Connect with us


Every sip from this three-ingredient tea cleanses the lungs of phlegm, toxins and infections

Almost all of us have experienced some type of breathing problem at one point or another in life, whether it’s flu, an allergic reaction, asthma, or just an annoying cold.

And yet, most people immediately turn to drugs to solve this problem, and the downside is that these drugs are full of chemicals and may cause side effects. On the other hand, there is an effective and useful natural tea that solves
breathing problems in a way that will not harm you at all.

Cough syrups treat cold and flu symptoms, but should be taken in moderation, because if not, may cause the following:

  • Breathing problems
  • Vomiting
  • Itching
  • Rash
  • Swelling
  • Dizziness
  • Fatigue

On the other hand, patients are sometimes given corticosteroids in case of chronic respiratory problems such as asthma or bronchitis. But studies have shown that corticosteroids weaken the immune system and increase the risk of fungal

Mullein, also known as “Bucin” is a common plant found all over the world, with health properties that have been used for hundreds of years
to treat respiratory problems.

Mullein effectively gets rid of excess salinity in the lungs and eases the respiratory tract, fights germs and bacteria. Bacteria are the main causes of the disease and what traps all the phlegm.

Moreover, Mullein has properties that soothe the throat and ease the pain of coughing. Mullein is a wonderful natural remedy for all respiratory problems, including chronic ones such as asthma and bronchitis.

This way you will get all the benefits of the mullein plant with a wonderful and delicious tea.


  • 2 teaspoons of mullein leaves
  • 1.5 cups of water
  • 1 teaspoon mint (optional)
  • 1-2 teaspoons honey (optional)


Boil the water, and submerge the mullein leaves in the water using a strainer. Boil for 15 minutes, and add honey to taste.

The natural tea will treat colds and all breathing problems, and also relieve symptoms such as pain.

Click to comment
0 0 votes
Article Rating
Notify of

Inline Feedbacks
View all comments